When it comes to overeating and managing your cravings, it’s not what you know that creates success. It’s what you can DO (and stick with) in the midst of your busy life. This FREE TRAINING VIDEO shows you WHY your past attempts to stop overeating probably failed and the 4 simple steps that you MUST take if you want to take charge of overeating and emotional eating and create lasting results. By the way, these steps may surprise you. They aren’t about dieting or about what to eat!
- Learn how to stop stress eating and other types of emotional eating without depriving yourself.
- Find out how to take the power away from sugar, carbs, – any food.
- Discover why (and how) you can give up on relying on willpower – forever.
In this first FREE VIDEO, psychologist and emotional eating expert Dr. Melissa McCreery shares the step-by-step process to take control of overeating, emotional eating, and cravings and become peaceful with food. Learn the secret that successful women have used to BREAK FREE from vicious cycles with food, weight, and guilt.