The weight loss industry is leaving out a critical piece of the weight loss puzzle – and it has nothing to do with what to eat, willpower, or dieting. Without this missing piece, attempts to lose weight won’t succeed – or they won’t last.
This FREE TRAINING VIDEO shows you WHY your past attempts to stop overeating probably failed and the 4 simple steps that you MUST take if you want to take charge of overeating and emotional eating and create lasting results. By the way, these steps may surprise you. They aren’t about dieting or about what to eat!
- Learn how to stop stress eating and other types of emotional eating without depriving yourself.
- Find out how to take the power away from sugar, carbs, – any food.
- Discover why (and how) you can give up on relying on willpower – forever.
In this FREE VIDEO SERIES, psychologist, emotional eating expert, and the author of The Emotional Eating Rescue Plan for Smart, Busy Women, Dr. Melissa McCreery shares the step-by-step process to take control of overeating, emotional eating, and cravings and become peaceful with food. Learn the secret that successful women have used to BREAK FREE from vicious cycles with food, weight, and guilt.